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Workplace based mindfulness practice and inflammation: A randomized trial
We have developed a low dose Mindfulness Based Intervention (MBI-ld) that reduces the time committed to meetings and formal mindfulness practice, while conducting the sessions during the workday. This reduced the barriers commonly mentioned for non-participation in mindfulness programs. In a control...
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| Main Authors: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3528077/ https://ncbi.nlm.nih.gov/pubmed/23078984 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bbi.2012.10.009 |
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