Resistance Exercise, Electrical Muscle Stimulation, and Whole-Body Vibration in Older Adults: Systematic Review and Meta-Analysis of Randomized Controlled Trials

It has been shown that resistance exercise (RT) is one of the most effective approaches to counteract the physical and functional changes associated with aging. This systematic review with meta-analysis compared the effects of RT, whole-body vibration (WBV), and electrical muscle stimulation (EMS) o...

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Bibliografiske detaljer
Udgivet i:J Clin Med
Main Authors: Šarabon, Nejc, Kozinc, Žiga, Löfler, Stefan, Hofer, Christian
Format: Artigo
Sprog:Inglês
Udgivet: MDPI 2020
Fag:
Review
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7563530/
https://ncbi.nlm.nih.gov/pubmed/32911822
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jcm9092902
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