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Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review
Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use trai...
Αποθηκεύτηκε σε:
| Τόπος έκδοσης: | Sports (Basel) |
|---|---|
| Κύριοι συγγραφείς: | , , , , |
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
MDPI
2020
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| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7552788/ https://ncbi.nlm.nih.gov/pubmed/32917000 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports8090125 |
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