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Relationship Between Trait Mindfulness and Sleep Quality in College Students: A Conditional Process Model
Sleep quality can affect the physical and mental health, as well as the personal development of college students. Mindfulness practices are known to ameliorate sleep disorder and improve sleep quality. Trait mindfulness, an innate capacity often enhanced by mindfulness training, has been shown to re...
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| 出版年: | Front Psychol |
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| 主要な著者: | , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Frontiers Media S.A.
2020
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7550415/ https://ncbi.nlm.nih.gov/pubmed/33132983 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.576319 |
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