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Relationship Between Trait Mindfulness and Sleep Quality in College Students: A Conditional Process Model
Sleep quality can affect the physical and mental health, as well as the personal development of college students. Mindfulness practices are known to ameliorate sleep disorder and improve sleep quality. Trait mindfulness, an innate capacity often enhanced by mindfulness training, has been shown to re...
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| Publicado no: | Front Psychol |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7550415/ https://ncbi.nlm.nih.gov/pubmed/33132983 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.576319 |
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