Mediterranean Diet and its Benefits on Health and Mental Health: A Literature Review

Mediterranean Diet (MD) is currently considered one of the most healthy dietary models worldwide. It is generally based on the daily intake of fruit and vegetables, whole grains, legumes, nuts, fish, white meats, and olive oil. It may also include moderate consumption of fermented dairy products, a...

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Bibliografiske detaljer
Udgivet i:Clin Pract Epidemiol Ment Health
Main Authors: Ventriglio, Antonio, Sancassiani, Federica, Contu, Maria Paola, Latorre, Mariateresa, Di Salvatore, Melanie, Fornaro, Michele, Bhugra, Dinesh
Format: Artigo
Sprog:Inglês
Udgivet: Bentham Open 2020
Fag:
Clinical Practice Epidemiology in Mental Health
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7536728/
https://ncbi.nlm.nih.gov/pubmed/33029192
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2174/1745017902016010156
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