Mediterranean Diet and its Benefits on Health and Mental Health: A Literature Review

Mediterranean Diet (MD) is currently considered one of the most healthy dietary models worldwide. It is generally based on the daily intake of fruit and vegetables, whole grains, legumes, nuts, fish, white meats, and olive oil. It may also include moderate consumption of fermented dairy products, a...

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Publicat a:Clin Pract Epidemiol Ment Health
Autors principals: Ventriglio, Antonio, Sancassiani, Federica, Contu, Maria Paola, Latorre, Mariateresa, Di Salvatore, Melanie, Fornaro, Michele, Bhugra, Dinesh
Format: Artigo
Idioma:Inglês
Publicat: Bentham Open 2020
Matèries:
Clinical Practice Epidemiology in Mental Health
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7536728/
https://ncbi.nlm.nih.gov/pubmed/33029192
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2174/1745017902016010156
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