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Reduction of COVID-19 Anxiety Levels Through Relaxation Techniques: A Study Carried Out in Northern Spain on a Sample of Young University Students

Since March 14, 2020, Spain has been in a state of alarm due to the crisis created by the outbreak of COVID-19. This measure has led to strict levels of lockdown. This situation has led to an increase in anxiety levels among the younger population. For this reason, an intervention was carried out on...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Ozamiz-Etxebarria, Naiara, Santamaría, María Dosil, Munitis, Amaia Eiguren, Gorrotxategi, Maitane Picaza
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7477108/
https://ncbi.nlm.nih.gov/pubmed/32982849
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.02038
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