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Reduction of COVID-19 Anxiety Levels Through Relaxation Techniques: A Study Carried Out in Northern Spain on a Sample of Young University Students

Since March 14, 2020, Spain has been in a state of alarm due to the crisis created by the outbreak of COVID-19. This measure has led to strict levels of lockdown. This situation has led to an increase in anxiety levels among the younger population. For this reason, an intervention was carried out on...

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Bibliografske podrobnosti
izdano v:Front Psychol
Main Authors: Ozamiz-Etxebarria, Naiara, Santamaría, María Dosil, Munitis, Amaia Eiguren, Gorrotxategi, Maitane Picaza
Format: Artigo
Jezik:Inglês
Izdano: Frontiers Media S.A. 2020
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC7477108/
https://ncbi.nlm.nih.gov/pubmed/32982849
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.02038
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