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Effects of Supplementary Strength–Power Training on Neuromuscular Performance in Young Female Athletes
This study examined the effects of a short-duration supplementary strength–power training program on neuromuscular performance and sport-specific skills in adolescent athletes. Twenty-three female “Gymnastics for All” athletes, aged 13 ± 2 years, were divided into a training group (TG, n = 12) and a...
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| Publicado no: | Sports (Basel) |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7466675/ https://ncbi.nlm.nih.gov/pubmed/32722084 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports8080104 |
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