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The Time-Course of Changes in Muscle Mass, Architecture and Power During 6 Weeks of Plyometric Training

PURPOSE: To investigate the time-course of changes in knee-extensors muscle mass, architecture and function in response to plyometric training (PLT) performed on a novel training device, the Tramp-Trainer. This machine consists in a trampoline connected to an inclined sledge which allows the perform...

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Bibliographische Detailangaben
Veröffentlicht in:Front Physiol
Hauptverfasser: Monti, Elena, Franchi, Martino V., Badiali, Francesca, Quinlan, Jonathan I., Longo, Stefano, Narici, Marco V.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2020
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7417646/
https://ncbi.nlm.nih.gov/pubmed/32848873
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.00946
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