טוען...
A Comparison Between the Squat and the Deadlift for Lower Body Strength and Power Training
The aim of this study was to compare the effects of two resistance training programs including either a deadlift or a parallel squat on lower body maximal strength and power in resistance trained males. Twenty-five resistance trained men were randomly assigned to a deadlift group (DE; n = 14; age =...
שמור ב:
| הוצא לאור ב: | J Hum Kinet |
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| Main Authors: | , |
| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
Sciendo
2020
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| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7386153/ https://ncbi.nlm.nih.gov/pubmed/32774546 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0139 |
| תגים: |
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