تحميل...

The Office Work and Stretch Training (OST) Study: An Individualized and Standardized Approach to Improve the Quality of Life in Office Workers

In the context of workplace health promotion, physical activity programs have been shown to reduce musculoskeletal diseases and stress, and to improve the quality of life. The aim of this study was to examine the effects of using the “five-Business” stretch training device for office workers on thei...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
الحاوية / القاعدة:Int J Environ Res Public Health
المؤلفون الرئيسيون: Holzgreve, Fabian, Maltry, Laura, Hänel, Jasmin, Schmidt, Helmut, Bader, Andreas, Frei, Markus, Filmann, Natalie, Groneberg, David Alexander, Ohlendorf, Daniela, van Mark, Anke
التنسيق: Artigo
اللغة:Inglês
منشور في: MDPI 2020
الموضوعات:
الوصول للمادة أونلاين:https://ncbi.nlm.nih.gov/pmc/articles/PMC7345456/
https://ncbi.nlm.nih.gov/pubmed/32586026
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17124522
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