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Acute effects of equated volume-load resistance training leading to muscular failure versus non-failure on neuromuscular performance
BACKGROUND/OBJECTIVE: The aim of this study was to compare the acute effects of resistance training to failure (TF) and non-failure (TNF) with volume-load equalization on neuromuscular performance in recreationally resistance-trained adults. METHODS: Twenty-two trained men (age 21.4 ± 2.3 years) wer...
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| Udgivet i: | J Exerc Sci Fit |
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| Main Authors: | , , , , , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2020
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7327779/ https://ncbi.nlm.nih.gov/pubmed/32636891 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2020.01.004 |
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