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Does Emotion Regulation Predict Gains in Exercise-Induced Fitness? A Prospective Mixed-Effects Study with Elite Helicopter Pilots

Emotion regulation (ER) is a strong predictor of different aspects of mental health and wellbeing. However, only recently has ER been examined in relation to physical activity and its effects on fitness. In the present study, 26 elite helicopter pilots, serving in the Spanish Air Force, were physica...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Cárdenas, David, Madinabeitia, Iker, Alarcón, Francisco, Perales, José C.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7312943/
https://ncbi.nlm.nih.gov/pubmed/32545365
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17114174
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