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A review of the ketogenic diet for endurance athletes: performance enhancer or placebo effect?
BACKGROUND: The ketogenic diet has become popular among endurance athletes as a performance enhancer. This paper systematically reviews the evidence regarding the effect of the endurance athlete’s ketogenic diet (EAKD) on maximal oxygen consumption (VO(2) max) and secondary performance outcomes. MET...
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| Publicado no: | J Int Soc Sports Nutr |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7310409/ https://ncbi.nlm.nih.gov/pubmed/32571422 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00362-9 |
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