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Low-Dose of β-Hydroxy-β-Methylbutyrate (HMB) Alleviates Muscle Strength Loss and Limited Joint Flexibility Following Eccentric Contractions

OBJECTIVES: The excessive exercise including eccentric contractions (ECCs) cause the reduction of maximal strength, limitation of range of motion (ROM), developed muscle soreness, and muscle swelling for several days from immediately after exercise. Therefore, it is important to promote the recovery...

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Detalhes bibliográficos
Publicado no:Curr Dev Nutr
Main Authors: Tsuchiya, Yosuke, Ueda, Hisashi, Ochi, Eisuke
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7258532/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzaa066_023
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