Effects of combined β-hydroxy-β-methylbutyrate (HMB) and whey protein ingestion on symptoms of eccentric exercise-induced muscle damage

BACKGROUND: The purpose of this study was to examine the effects of combined β-hydroxy-β-methylbutyrate (HMB) and whey protein ingestion on muscle strength and damage following a single bout of eccentric exercise. METHODS: Eighteen untrained male subjects were assigned to HMB and Whey protein (HMB +...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: Shirato, Minayuki, Tsuchiya, Yosuke, Sato, Teruyuki, Hamano, Saki, Gushiken, Takeshi, Kimura, Naoto, Ochi, Eisuke
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2016
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4772288/
https://ncbi.nlm.nih.gov/pubmed/26933398
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0119-x
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