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Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief

OBJECTIVES: Currently, about 77% of Americans regularly experience physical and emotional symptoms caused by stress. The present study examined the combined effects of ashwagandha and B-vitamins on mood and stress relief. METHODS: In a pre- and post-intervention trial, forty women, 30–50 years of ag...

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Detaylı Bibliyografya
Yayımlandı:Curr Dev Nutr
Asıl Yazarlar: Chai, Sheau Ching, Li, Irene, Pacanowski, Carly, Brewer, Benjamin
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Oxford University Press 2020
Konular:
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7258356/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzaa057_011
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