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Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief
OBJECTIVES: Currently, about 77% of Americans regularly experience physical and emotional symptoms caused by stress. The present study examined the combined effects of ashwagandha and B-vitamins on mood and stress relief. METHODS: In a pre- and post-intervention trial, forty women, 30–50 years of ag...
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| Publicado no: | Curr Dev Nutr |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Oxford University Press
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7258356/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzaa057_011 |
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