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Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables
The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...
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| Veröffentlicht in: | Biol Sport |
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| Hauptverfasser: | , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Institute of Sport in Warsaw
2020
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7249800/ https://ncbi.nlm.nih.gov/pubmed/32508379 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2020.93037 |
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