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Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables

The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...

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Detalhes bibliográficos
Publicado no:Biol Sport
Principais autores: Guardado, Ismael Martínez, Ureña, Braulio Sánchez, Cardenosa, Alba Camacho, Cardenosa, Marta Camacho, Camacho, Guillermo Olcina, Andrada, Rafael Timón
Formato: Artigo
Idioma:Inglês
Publicado em: Institute of Sport in Warsaw 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7249800/
https://ncbi.nlm.nih.gov/pubmed/32508379
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2020.93037
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