Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables

The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...

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Vydáno v:Biol Sport
Hlavní autoři: Guardado, Ismael Martínez, Ureña, Braulio Sánchez, Cardenosa, Alba Camacho, Cardenosa, Marta Camacho, Camacho, Guillermo Olcina, Andrada, Rafael Timón
Médium: Artigo
Jazyk:Inglês
Vydáno: Institute of Sport in Warsaw 2020
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Original Paper
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7249800/
https://ncbi.nlm.nih.gov/pubmed/32508379
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2020.93037
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