Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables

The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...

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Bibliographic Details
Published in:Biol Sport
Main Authors: Guardado, Ismael Martínez, Ureña, Braulio Sánchez, Cardenosa, Alba Camacho, Cardenosa, Marta Camacho, Camacho, Guillermo Olcina, Andrada, Rafael Timón
Format: Artigo
Language:Inglês
Published: Institute of Sport in Warsaw 2020
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Original Paper
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC7249800/
https://ncbi.nlm.nih.gov/pubmed/32508379
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2020.93037
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