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Disseminating Tai Chi in the Community: Promoting Home Practice and Improving Balance

BACKGROUND AND OBJECTIVES: Falls among older adults is a pressing public health challenge. Considerable research documents that longer tai chi courses can reduce falls and improve balance. However, longer courses can be challenging to implement. Our goal was to evaluate whether a short 6-week modifi...

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Detalhes bibliográficos
Publicado no:Gerontologist
Main Authors: Chewning, Betty, Hallisy, Kristine M, Mahoney, Jane E, Wilson, Dale, Sangasubana, Nisaratana, Gangnon, Ronald
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7228442/
https://ncbi.nlm.nih.gov/pubmed/30811543
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geront/gnz006
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