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Disseminating Tai Chi in the Community: Promoting Home Practice and Improving Balance

BACKGROUND AND OBJECTIVES: Falls among older adults is a pressing public health challenge. Considerable research documents that longer tai chi courses can reduce falls and improve balance. However, longer courses can be challenging to implement. Our goal was to evaluate whether a short 6-week modifi...

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Опубликовано в: :Gerontologist
Главные авторы: Chewning, Betty, Hallisy, Kristine M, Mahoney, Jane E, Wilson, Dale, Sangasubana, Nisaratana, Gangnon, Ronald
Формат: Artigo
Язык:Inglês
Опубликовано: Oxford University Press 2020
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Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC7228442/
https://ncbi.nlm.nih.gov/pubmed/30811543
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geront/gnz006
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