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Comparison of Two Static Stretching Techniques for the Triceps Surae in Healthy Individuals: Wall and Inclined Board Stretchings
OBJECTIVE: To compare the effectiveness of static stretching techniques for correcting the tightness of the triceps surae. METHODS: In this observational, cross-sectional study, participants (30 healthy volunteers) completed 10 repetitions of each stretching exercise, holding each stretch for 10 sec...
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| Publicado no: | Ann Rehabil Med |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Korean Academy of Rehabilitation Medicine
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7214133/ https://ncbi.nlm.nih.gov/pubmed/32392651 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5535/arm.2020.44.2.125 |
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