Effects of an Impulse Frequency Dependent 10-Week Whole-body Electromyostimulation Training Program on Specific Sport Performance Parameters

The difference in the efficacy of altered stimulation parameters in whole-body-electromyostimulation (WB-EMS) training remains largely unexplored. However, higher impulse frequencies (>50 Hz) might be most adequate for strength gain. The aim of this study was to analyze potential differences in s...

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Vydáno v:J Sports Sci Med
Hlavní autoři: Berger, Joshua, Ludwig, Oliver, Becker, Stephan, Backfisch, Marco, Kemmler, Wolfgang, Fröhlich, Michael
Médium: Artigo
Jazyk:Inglês
Vydáno: Uludag University 2020
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7196755/
https://ncbi.nlm.nih.gov/pubmed/32390720
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