Effects of an Impulse Frequency Dependent 10-Week Whole-body Electromyostimulation Training Program on Specific Sport Performance Parameters

The difference in the efficacy of altered stimulation parameters in whole-body-electromyostimulation (WB-EMS) training remains largely unexplored. However, higher impulse frequencies (>50 Hz) might be most adequate for strength gain. The aim of this study was to analyze potential differences in s...

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Bibliografiska uppgifter
I publikationen:J Sports Sci Med
Huvudupphovsmän: Berger, Joshua, Ludwig, Oliver, Becker, Stephan, Backfisch, Marco, Kemmler, Wolfgang, Fröhlich, Michael
Materialtyp: Artigo
Språk:Inglês
Publicerad: Uludag University 2020
Ämnen:
Research Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7196755/
https://ncbi.nlm.nih.gov/pubmed/32390720
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