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Push-Ups vs. Bench Press Differences in Repetitions and Muscle Activation between Sexes

Push-ups are an ubiquitous resistance training exercise. While exhibiting a relatively similar upper body motion to the bench press, there are substantial differences in repetitions when employing similar relative loads. The objective was to examine sex-related differences in repetitions and muscle...

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Pubblicato in:J Sports Sci Med
Autori principali: Alizadeh, Shahab, Rayner, Machel, Mahmoud, M. Mamdouh Ibrahim, Behm, David G.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Uludag University 2020
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7196742/
https://ncbi.nlm.nih.gov/pubmed/32390722
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