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Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...

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Publicado en:Sports (Basel)
Autores principales: Bodden, David, Suchomel, Timothy J., Lates, Ally, Anagnost, Nicholas, Moran, Matthew F., Taber, Christopher B.
Formato: Artigo
Lenguaje:Inglês
Publicado: MDPI 2019
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC6409677/
https://ncbi.nlm.nih.gov/pubmed/30781654
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7020047
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