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Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance
The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...
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| Published in: | Sports (Basel) |
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| Main Authors: | , , , , , |
| Format: | Artigo |
| Language: | Inglês |
| Published: |
MDPI
2019
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| Subjects: | |
| Online Access: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6409677/ https://ncbi.nlm.nih.gov/pubmed/30781654 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7020047 |
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