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Acute Effects of Dynamic Stretching Followed by Vibration Foam Rolling on Sports Performance of Badminton Athletes

Dynamic stretching (DS) is performed to increase sports performance and is also used primarily for transiently increasing range of motion (ROM). Recently, vibration foam rolling (VFR) has emerged. Its underlying concept is that it combines foam rolling techniques with local vibration to improve ROM...

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Dades bibliogràfiques
Publicat a:J Sports Sci Med
Autors principals: Lin, Wei-Cheng, Lee, Chia-Lun, Chang, Nai-Jen
Format: Artigo
Idioma:Inglês
Publicat: Uludag University 2020
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7196741/
https://ncbi.nlm.nih.gov/pubmed/32390736
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