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What are the health benefits of muscle and bone strengthening and balance activities across life stages and specific health outcomes?
Many activities of daily living require muscular strength and power as well as balance. Consequently, preserving musculoskeletal function is a prerequisite for maintaining mobility and independent living during ageing. Estimates suggest that the prevalence of physical activity guidelines for strengt...
Guardado en:
| Publicado en: | J Frailty Sarcopenia Falls |
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| Autores principales: | , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
HYLONOME PUBLICATIONS
2018
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7155322/ https://ncbi.nlm.nih.gov/pubmed/32300695 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.22540/JFSF-03-066 |
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