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What are the health benefits of muscle and bone strengthening and balance activities across life stages and specific health outcomes?

Many activities of daily living require muscular strength and power as well as balance. Consequently, preserving musculoskeletal function is a prerequisite for maintaining mobility and independent living during ageing. Estimates suggest that the prevalence of physical activity guidelines for strengt...

Πλήρης περιγραφή

Αποθηκεύτηκε σε:
Λεπτομέρειες βιβλιογραφικής εγγραφής
Τόπος έκδοσης:J Frailty Sarcopenia Falls
Κύριοι συγγραφείς: Hillsdon, Melvyn, Foster, Charlie
Μορφή: Artigo
Γλώσσα:Inglês
Έκδοση: HYLONOME PUBLICATIONS 2018
Θέματα:
Διαθέσιμο Online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7155322/
https://ncbi.nlm.nih.gov/pubmed/32300695
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.22540/JFSF-03-066
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