Caricamento...

A New Micro-Intervention to Increase the Enjoyment and Continued Practice of Meditation

New health behaviors are difficult to maintain and meditation is no different. Here we test two key pathways of the Upward Spiral Theory of Lifestyle Change (Fredrickson, 2013), which identifies positive emotions as critical ingredients for the maintenance of new health behaviors. The present experi...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Pubblicato in:Emotion
Autori principali: Van Cappellen, Patty, Catalino, Lahnna I., Fredrickson, Barbara L.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2019
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7153969/
https://ncbi.nlm.nih.gov/pubmed/31613133
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/emo0000684
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !