Loading...

A New Micro-Intervention to Increase the Enjoyment and Continued Practice of Meditation

New health behaviors are difficult to maintain and meditation is no different. Here we test two key pathways of the Upward Spiral Theory of Lifestyle Change (Fredrickson, 2013), which identifies positive emotions as critical ingredients for the maintenance of new health behaviors. The present experi...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Udgivet i:Emotion
Main Authors: Van Cappellen, Patty, Catalino, Lahnna I., Fredrickson, Barbara L.
Format: Artigo
Sprog:Inglês
Udgivet: 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7153969/
https://ncbi.nlm.nih.gov/pubmed/31613133
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/emo0000684
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!