Managing daytime sleepiness with the help of sleepcoaching, a non-pharmacological treatment of non-restorative sleep

PURPOSE: To measure the effect of a 2-day sleepcoaching seminar on daytime sleepiness and sleep-related variables of shift workers employed in an Austrian railway company (ÖBB: Österreichische Bundesbahnen). METHOD: Participants filled in pre- and post-intervention questionnaires, containing items o...

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Bibliografski detalji
Izdano u:Sleep Breath
Glavni autori: Holzinger, Brigitte, Levec, Katharina, Munzinger, Melissa-Marie, Mayer, Lucille, Klösch, Gerhard
Format: Artigo
Jezik:Inglês
Izdano: Springer International Publishing 2019
Teme:
Sleep Breathing Physiology and Disorders • Short Communication
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7127987/
https://ncbi.nlm.nih.gov/pubmed/31853836
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11325-019-01995-0
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