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Managing daytime sleepiness with the help of sleepcoaching, a non-pharmacological treatment of non-restorative sleep
PURPOSE: To measure the effect of a 2-day sleepcoaching seminar on daytime sleepiness and sleep-related variables of shift workers employed in an Austrian railway company (ÖBB: Österreichische Bundesbahnen). METHOD: Participants filled in pre- and post-intervention questionnaires, containing items o...
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| Pubblicato in: | Sleep Breath |
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| Autori principali: | , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Springer International Publishing
2019
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7127987/ https://ncbi.nlm.nih.gov/pubmed/31853836 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11325-019-01995-0 |
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