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Small-Sided Games are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity in Soccer
INTRODUCTION: High-intensity interval training (HIIT) and small-sided games (SSG) have been applied and tested for athletes in order to enhance the soccer performance. For this reason, this experimental study aimed to compare the effects of SSGs and HIIT on power, physiological responses and perceiv...
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| Vydáno v: | Open Access J Sports Med |
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| Hlavní autoři: | , , , , , |
| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Dove
2020
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7069497/ https://ncbi.nlm.nih.gov/pubmed/32210645 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S244512 |
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