Caricamento...

Small-Sided Games are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity in Soccer

INTRODUCTION: High-intensity interval training (HIIT) and small-sided games (SSG) have been applied and tested for athletes in order to enhance the soccer performance. For this reason, this experimental study aimed to compare the effects of SSGs and HIIT on power, physiological responses and perceiv...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Pubblicato in:Open Access J Sports Med
Autori principali: Selmi, Okba, Ouergui, Ibrahim, Levitt, Danielle E, Nikolaidis, Pantelis T, Knechtle, Beat, Bouassida, Anissa
Natura: Artigo
Lingua:Inglês
Pubblicazione: Dove 2020
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7069497/
https://ncbi.nlm.nih.gov/pubmed/32210645
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S244512
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !