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Neither a Multi-Ingredient Pre-Workout Supplement nor Caffeine Were Effective at Improving Markers of Blood Flow or Upper-Body Resistance Exercise Performance

Few studies have measured the effects of multi-ingredient pre-workout supplements on blood flow or heart rate variability or have compared a multi-ingredient pre-workout supplement to a matched single ingredient. This study examined the effects of a multi-ingredient pre-workout supplement, an equiva...

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Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: BLAKE, MICHAEL S., JOHNSON, NATHANIEL R., TRAUTMAN, KARA A., GRIER, JAMES W., STASTNY, SHERRI N., HACKNEY, KYLE J.
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7039476/
https://ncbi.nlm.nih.gov/pubmed/32148617
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