Supplementation with a Multi-ingredient Pre-workout Supplement does not Augment Resistance Training Adaptations in Females

Multiple ingredient pre-workout supplements (MIPS) are purported to offer favorable acute metabolic changes potentially leading to improvements in body composition and training adaptations over time. However, there is limited information available regarding the long-term benefits and safety of consu...

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Publicat a:Int J Exerc Sci
Autors principals: NELSON, ANNA, CAMIC, CLAYTON L., FOSTER, CARL, ZAJAC, BROOKE, HOECHERL, KAELA, ERICKSON, JACOB, JAGIM, ANDREW R.
Format: Artigo
Idioma:Inglês
Publicat: Berkeley Electronic Press 2019
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Original Research
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6355134/
https://ncbi.nlm.nih.gov/pubmed/30761195
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