Effects of 3 Weeks Yogic Breathing Practice on Ventilation and Running Economy

Yogic breathing techniques (Pranayama) positively impact respiratory function (RF) in non-endurance trained individuals. The purpose of this study investigated effects of routine Pranayama practice on RF, running economy (RE) and perceptual responses. A between subject’s case-control study design wa...

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Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: Seltmann, Christie L., Killen, Lauren G., Green, James M., O’Neal, Eric K., Swain, Jon C., Frisbie, Chris M.
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2020
Assuntos:
Original Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7039472/
https://ncbi.nlm.nih.gov/pubmed/32148615
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