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The Effect of Additional External Resistance on Inter-Set Changes in Abdominal Muscle Thickness during Bridging Exercise
Bridging exercises with abdominal hollowing are often used as a regimen for improving spinal stability. Lately, this type of training has become very popular among elite athletes, creating a need for more demanding exercises. The purpose of this study was to investigate whether the use of additional...
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| Publicado no: | J Sports Sci Med |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Uludag University
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7039025/ https://ncbi.nlm.nih.gov/pubmed/32132833 |
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