Women with metabolic syndrome show similar health benefits from high-intensity interval training than men

High-intensity interval training (HIIT), is effective to improve cardiorespiratory fitness (CRF) and metabolic syndrome (MetS) components in adults. However, it is unclear if CRF and MetS components respond similarly in men and women after HIIT. For 16 weeks, 63 women (53±7 years) and 56 men (55±8 y...

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Gepubliceerd in:PLoS One
Hoofdauteurs: Guio de Prada, Valle, Ortega, Juan Fernando, Morales-Palomo, Felix, Ramirez-Jimenez, Miguel, Moreno-Cabañas, Alfonso, Mora-Rodriguez, Ricardo
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Public Library of Science 2019
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Research Article
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6903716/
https://ncbi.nlm.nih.gov/pubmed/31821339
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0225893
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