Women with metabolic syndrome show similar health benefits from high-intensity interval training than men

High-intensity interval training (HIIT), is effective to improve cardiorespiratory fitness (CRF) and metabolic syndrome (MetS) components in adults. However, it is unclear if CRF and MetS components respond similarly in men and women after HIIT. For 16 weeks, 63 women (53±7 years) and 56 men (55±8 y...

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Bibliografiske detaljer
Udgivet i:PLoS One
Main Authors: Guio de Prada, Valle, Ortega, Juan Fernando, Morales-Palomo, Felix, Ramirez-Jimenez, Miguel, Moreno-Cabañas, Alfonso, Mora-Rodriguez, Ricardo
Format: Artigo
Sprog:Inglês
Udgivet: Public Library of Science 2019
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6903716/
https://ncbi.nlm.nih.gov/pubmed/31821339
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0225893
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