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Impact Of Ketogenic Diet On Athletes: Current Insights
The impact of a ketogenic diet (KD) (<50 g/d carbohydrate, >75% fat) on athletic performance has sparked much interest and self-experimentation in the past 3–4 years. Evidence shows 3–4-week adaptations to a KD in endurance-trained athletes were associated with maintenance of moderate (46–63%...
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| Gepubliceerd in: | Open Access J Sports Med |
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| Hoofdauteurs: | , , , |
| Formaat: | Artigo |
| Taal: | Inglês |
| Gepubliceerd in: |
Dove
2019
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| Onderwerpen: | |
| Online toegang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6863116/ https://ncbi.nlm.nih.gov/pubmed/31814784 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S180409 |
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