Effects of Whole-Body Electromyostimulation on Strength-, Sprint-, and Jump Performance in Moderately Trained Young Adults: A Mini-Meta-Analysis of Five Homogenous RCTs of Our Work Group

Background: Whole-body electromyostimulation (WB-EMS) gained increasing interest in sports within recent years. However, few intervention studies have examined the effects of WB-EMS on trained subjects in comparison to conventional strength training. Objective: The aim of the present mini-meta-analy...

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Vydáno v:Front Physiol
Hlavní autoři: Wirtz, Nicolas, Dörmann, Ulrike, Micke, Florian, Filipovic, André, Kleinöder, Heinz, Donath, Lars
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2019
Témata:
Physiology
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6857204/
https://ncbi.nlm.nih.gov/pubmed/31780950
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.01336
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