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Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?
BACKGROUND/OBJECTIVE: The integration of high-intensity interval training (HIIT) and circuit weight training (CWT) is seamless and practical for meeting recommended exercise guidelines. The purpose of this study was to determine the ideal combination of HIIT and CWT to elicit desired acute cardiores...
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| Publicado no: | J Exerc Sci Fit |
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| Main Authors: | , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6796641/ https://ncbi.nlm.nih.gov/pubmed/31641363 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2019.08.001 |
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