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Effects of intermittent sprint and plyometric training on endurance running performance
PURPOSE: The purpose of this study was to compare the effects of intermittent sprint training and plyometric training on endurance running performance. METHODS: Fourteen moderately trained male endurance runners were allocated into either the intermittent sprint training group (n = 7) or the plyomet...
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| Publicado no: | J Sport Health Sci |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Shanghai University of Sport
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6742614/ https://ncbi.nlm.nih.gov/pubmed/31534822 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2016.08.005 |
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