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Effects of Plyometric and Repeated Sprint Training on Physical Performance

The purpose of study was to resolve the effect of plyometric training and repeated sprint training on physical performance. The study was conducted on 41 subjects in two experimental groups (plyometric/repeated sprints training). Before and after the training program, subjects were subjected to diag...

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Bibliografiske detaljer
Main Authors: Ivan Krakan, Luka Milanovic, Ivan Belcic
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2020-06-01
Serier:Sports
Fag:
Online adgang:https://www.mdpi.com/2075-4663/8/7/91
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