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Warm Steam Inhalation before Bedtime Improved Sleep Quality in Adult Men
In humans, the inhalation of warm steam has been reported to decrease the respiratory rate. However, the effects of warm steam inhalation on sleep have not been studied closely. This study aimed to examine the effects of warm steam inhalation before bedtime on subsequent sleep quality. The participa...
Αποθηκεύτηκε σε:
| Τόπος έκδοσης: | Evid Based Complement Alternat Med |
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| Κύριοι συγγραφείς: | , , , |
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
Hindawi
2019
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| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6732600/ https://ncbi.nlm.nih.gov/pubmed/31534462 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2019/2453483 |
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